Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 90 g onions, quartered
- 100 g carrots, cut in pieces (3-4 cm)
- ½ - 1 fresh jalapeño chilli, deseeded if preferred
- 30 g unsalted butter
- 160 g smoked lean bacon, cut into pieces (1-2 cm)
- 100 g water
- 100 g strong brewed coffee (approx. 3 shots)
- 20 - 30 g brown sugar, to taste
-
40
g sugar beet molasses
or 40 g treacle - 40 g tomato purée
-
1
tsp vegetable stock paste (homemade - see tips)
or 1 vegetable stock cube (for 0.5 l), crumbled - 2 Tbsp cider vinegar
- ¼ tsp fine sea salt, or to taste
- ¼ tsp ground black pepper, or to taste
- 800 g tinned cannellini beans (2 tins), rinsed and drained
- Nutrition
- per 1 portion
- Calories
- 1039 kJ / 247 kcal
- Protein
- 14.5 g
- Carbohydrates
- 25 g
- Fat
- 8.2 g
- Fibre
- 8.5 g
In Collections
Alternative recipes
Coconut Dhal
20 min
Chickpea and Tomato Rogan Josh
25 min
Leftover Curry
1小時 10 分
Creamy Dairy-free Custard
20 min
Fluffy Hawaiian Pancakes with Pineapple Sauce
1h 20min
Red Onion and Garlic Soda Bread
2小時 15 分
Quinoa Salad
35 min
Grain Bread with Cashew Butter
55 min
Wholefood Pancakes with Vanilla and Cinnamon Poached Apples
1h 25min
Potatoes with Yoghurt Sauce
40 min
Mexican Meatballs with Black Beans
1h 5min
Lentil, Red Pepper and Harissa Soup
45 min