Raw Asian Salad

Raw Asian Salad

4.3 15 ratings

Prep. 10min

Total 10min

8 portions

Ingredients

Dressing

Medjool dates pitted (approx. 80 g)
4
lemon peeled, pips removed, cut in pieces
½
orange medium, peeled, segmented, pips removed
1
garlic clove
1
Chinese five spice
1 ½ tsp
fine sea salt or to taste
¼ tsp
fresh root ginger peeled, cut in round slices (2 mm)
5 g
sesame oil
40 g

Salad

red cabbage core removed, cut in pieces (2-3 cm)
180 g
red peppers cut in pieces (2 cm)
120 g
carrots cut in pieces (2 cm)
80 g
broccoli florets cut in pieces (2 cm)
80 g
fine green beans cut in pieces (3 cm)
80 g
fresh coriander leaves or to taste
10 g
fresh mint leaves or to taste
10 g
fresh bean sprouts
80 g
cashew nuts unsalted
60 g

Difficulty

easy

Nutrition per 1 portion

Sodium 93.7 mg

Protein 4.3 g

Calories 689.3 kJ / 164.7 kcal

Fat 9.3 g

Fibre 3.1 g

Saturated Fat 1.4 g

Carbohydrates 19.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

First Class 11 Recipes
UK and Ireland

You might also like...

Spiced Lamb Roast

29 h 50min

Courgetti with Bolognese Sauce

40min

Onion Bhajis with Chilli Coriander Dip (TM5)

1 h

Bacon and Spinach Lasagne Rolls

1 h

Spiced Carrot Fritters with Yoghurt Dip

1 h 30min

Mushroom Wellingtons

2 h 30min

Butternut Squash and Chestnut Rolls

1 h 40min

Prawn Gratin with Pink Peppercorns

30min

Red Cabbage and Chicken Salad

40min

Hake Salad with Mango and Lime Mayonnaise

40min

Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous

35min

Orange Chicken with Giant Couscous and Pine Nuts

1 h 30min