Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salad
- 250 g water
- 1 tsp fine sea salt
- 6 medium eggs
- 250 g fresh green beans, trimmed
- 250 g courgettes
- 250 g cherry tomatoes, halved
- 200 g iceberg lettuce, cut in pieces
- 100 g rocket leaves
- 10 g fresh basil leaves
- 300 g tinned tuna in oil, drained
- 100 g green olives, pitted
Vinaigrette
- 100 g olive oil
- 50 g balsamic vinegar glaze, raspberry
- 30 g honey
- 1 lemon, thin peelings of skin and 30 g juice
- 1 tsp fine sea salt
- 1 tsp Dijon mustard
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1748 kJ / 418 kcal
- Protein
- 22.5 g
- Carbohydrates
- 14.8 g
- Fat
- 29.9 g
In Collections
Alternative recipes
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55 min
Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
1h 45 min
Sirloin Steak with New Potatoes and Chimichurri
40 min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 min
Hake Salad with Mango and Lime Mayonnaise
40 min
Superfood Salmon Salad
1h 5 min
Sea Bass with Lemon & Herb Couscous
35 min
Trout with Pesto, Tomatoes and Vegetables
45 min
Sicilian Prawn Salad
40 min
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30min
Smoked Salmon, Avocado and King Prawn Salad
20 min
Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans
1h 10min