![Smoothie verde Smoothie verde](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/vimdb/152961_913-12-3705-3705.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de aguacate, en trozos
- 60 g de hojas de espinaca fresca
- 30 g de almendras peladas
- 80 g de yogurt probiótico
- 300 g de leche de soya sabor vainilla
- 350 - 400 g de agua, fría, al gusto
- 2 - 3 cdas de miel, al gusto
- Nutrition
- per 1 vaso
- Calories
- 1224 kJ / 292 kcal
- Protein
- 7 g
- Carbohydrates
- 16 g
- Fat
- 21 g
- Fibre
- 5.5 g
In Collections
Alternative recipes
Smoothie de moras
5min
Smoothie energético
5min
Smoothie post-work out con avena y proteína
5min
Latte de cúrcuma
15min
Smoothie antioxidante
5min
Smoothie de espinacas, plátano, piña y cacahuete
5min
Smoothie bowl
10min
Smoothie bajo en azúcar
5min
Paletas heladas de matcha
6小時 10 分
Smoothie exótico
5min
Smoothie pre-work out con frutos rojos y maca
5min
Smoothie energético de plátano
5min