Devices & Accessories
Lemon Chicken with Couscous and Tzatziki
Prep. 20min
Total 30min
4 portions
Ingredients
-
olive oil60 g
-
dried oregano1 tsp
-
lemon finely grated zest only½
-
chicken breasts skinless, butterflied (sliced through horizontally almost to the edge then opened out)3
-
Greek yoghurt200 g
-
courgette cut in pieces (approx. 150 g)1
-
fine sea salt plus extra to taste1 pinch
-
ground black pepper plus extra to taste1 pinch
-
water625 g
-
couscous250 g
-
frozen peas50 g
-
pitted black olives50 g
-
red peppers diced50 g
-
spring onions sliced (1 cm)25 g
Difficulty
medium
Nutrition per 1 portion
Protein
39.2 g
Calories
2384 kJ /
570 kcal
Fat
21.2 g
Carbohydrates
55.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
More Midweek Meals
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Breast of Chicken in Pizzaiola Sauce
30min
Browned Pork Rice
1 h
Spicy Beef with Red Peppers
30min
Steamed Chicken Frittata with Vegetable Rice
40min
Pork Fillet with Red Wine Sauce and Vegetables
45min
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55min
Chipotle Chicken Burrito with Salsa
40min
Pork Fillet with Mustard Sauce
30min
Orzo pasta with chicken and pesto
30min
Chicken in Creamy Mushroom Sauce with Wild Rice
1 h 30min
Prawn and Vegetable Rice
1 h 10min
Healthy Greek Turkey Burgers
40min