Smoothie aux myrtilles

Smoothie aux myrtilles

4.6 30 ratings
Prep. 5min
Total 5min
2 verres

Ingredients

  • 2 bananes (200 g env.), coupées en morceaux
  • 80 g de myrtilles surgelées
  • 1 c. à soupe de germes de blé frais
    1 c. à soupe de graines de lin
  • 150 g de yaourt nature à 0% m.g.
  • ½ cm gingembres frais (optional)
  • 200 g de boisson végétale à l'amande

Difficulty

easy


Nutrition per 1 verre

Protein 7 g
Calories 867 kJ / 208 kcal
Fat 4 g
Fibre 5.8 g
Carbohydrates 32 g

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