Smoothie pamplemousse, orange et raisin

Smoothie pamplemousse, orange et raisin

4.9 21 ratings

Prep. 5min

Total 5min

5 verres

Ingredients

1 pamplemousse pelé à vif et épépiné
1 ½ oranges pelées à vif et épépinées
150 g de raisins rouges surgelés (voir "Conseil(s)")
1 citron vert pelé à vif et épépiné
60 g de jus de citron fraîchement pressé
2 bananes coupées en morceaux (200 g env.)
2 - 3 c. à soupe de miel (optional)

Difficulty

easy

Nutrition per 1 verre

Protein 1 g

Calories 399 kJ / 95 kcal

Fat 0 g

Carbohydrates 18 g

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Smoothies - fruits congelés 11 Recipes
France

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