Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g olive oil
- ½ tsp onion seeds
- 2 dried red chillies
- 300 g onions, quartered
- 450 g pumpkin flesh, diced (1 cm)
- ½ tsp ground turmeric
- ¼ - ½ tsp chilli powder, to taste
- ½ tsp fine sea salt
- 4 Tbsp plain yoghurt, for serving (optional)
- Nutrition
- per 1 portion
- Calories
- 492 kJ / 118 kcal
- Protein
- 2 g
- Carbohydrates
- 8.8 g
- Fat
- 8.3 g
In Collections
Alternative recipes
Chickpea and Tomato Rogan Josh
25min
Palak Paneer
45min
Cauliflower Stuffed Parathas
45min
Chick Pea Curry
35min
Coconut Dhal
20min
Indian vegetable curry
50min
Lentil Curry (Dahl)
30min
Aloo Gobi (Bombay Potatoes with Cauliflower)
50min
Nadan Mutta (Egg Curry)
50min
Vegetable Biryani
50min
Chapatis
1h 30 min
Chana Masala
45min