Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 garlic cloves
- 2 fresh green chillies, halved, deseeded if desired
- 25 g fresh root ginger, peeled, cut in round slices (2 mm)
- 15 g vegetable oil
- 100 g onions, quartered
- 2 tsp ground coriander
- 2 tsp ground cumin
- 2 tsp Kashmiri chilli powder
- ½ tsp ground turmeric
- 400 g tinned chopped tomatoes (1 x 400 g tin)
-
600
g cooked chickpeas (drained weight)
or 250 g dried chickpeas, soaked overnight, then boiled for 45 minutes until tender - 300 g water
- 2 tsp fine sea salt
- 1 tsp garam masala
- 1 Tbsp lemon juice
- 5 g fresh coriander leaves, chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 2780 kJ / 664.5 kcal
- Protein
- 33.3 g
- Carbohydrates
- 107.3 g
- Fat
- 13.7 g
- Saturated Fat
- 1.3 g
- Fibre
- 21.5 g
- Sodium
- 996 mg
In Collections
Alternative recipes
Nadan Mutta (Egg Curry)
50min
Lentil Curry (Dahl)
30min
Aloo Gobi (Bombay Potatoes with Cauliflower)
50min
Palak Paneer
45 min
Cape Malay Vegetable Curry
35 min
Tarka Dal
9h 5 min
Pudla with Spinach and Paneer
1小時
Sambhar
1h 5min
Paneer Makhani
1小時
Vegetable Biryani
50min
Dal Makhani
9h 30min
Coconut Dhal
20 min