Artichoke and Butterbean Dip

Artichoke and Butterbean Dip

4.3 3 rating

Prep. 5min

Total 10min

38 oz

Ingredients

artichoke hearts
3 ½ oz
garlic clove
1
canned butter beans drained and rinsed (approx. 1 x 15.5 oz can)
8 oz
ground cumin
½ tsp
lemon juice
½ oz
plain yogurt unsweetened
4 oz
salt
½ tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 4 oz

Sodium 139.9 mg

Protein 2.5 g

Calories 170.6 kJ / 40.8 kcal

Fat 0.7 g

Fibre 1.8 g

Saturated Fat 0.3 g

Carbohydrates 6.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Great to Share 10 Recipes
United States

You might also like...

Butternut Squash and Ginger Soup

35min

Creamy Tomato Soup

30min

Curry, Ginger Kabocha Squash Soup

50min

Carrot Ginger Soup

20min

Sweet Pea and Zucchini Soup

30min

Beet Salad

15min

Blue Cheese Soufflés

45min

Eggplant "Meatballs" with Romesco Sauce

2 h 45min

Roasted Cauliflower and Kale Soup

1 h 5min

Tomato Basil Soup

40min

Fennel, Orange and Cherry Salad

10min

Butternut Squash and Apple Soup

30min