Atún en manteca (Andalucía)

Atún en manteca (Andalucía)

3.9 23 ratings
Prep. 5min
Total 3 h
6 raciones

Ingredients

  • de atún fresco cortado en 4 trozos
    500 g
  • hoja de laurel seca
    1
  • dientes de ajo sin pelar, machacados
    10 - 12
  • de sal
    1 cucharadita
  • de orégano seco
    1 cucharadita
  • de manteca de cerdo
    500 g

Nutrition per 1 ración

Calories 216 kcal / 904 kJ
Protein 16.63 g
Fat 15.18 g
Carbohydrates 1.28 g
Fibre 0.15 g

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