Devices & Accessories
Curried lentils and steamed pumpkin
Prep. 35 min
Total 1 h 15 min
8 portions
Ingredients
-
cumin seeds (10 g)3 heaped tsp
-
coriander seeds (10 g)4 heaped tsp
-
salt1 ½ tsp
-
fresh coriander plus extra to garnish30 g
-
3 heaped tbsp dried grated coconut, (15 g)fresh coconut, peeled (optional) cut in pieces (2-3 cm)50 g
-
butter cut in pieces80 g
-
onions cut in pieces300 g
-
garlic cloves2
-
1 - 2 fresh green chillies, (6-8 cm long), deseededground cayenne pepper½ - ¾ tsp
-
1000 - 1200 g butternut squash, deseeded, cut in 8 pieces with skin onpumpkin deseeded, cut in 8 pieces with skin on1000 - 1200 g
-
dried lentils green, brown or Puy300 g
-
water1000 g
-
roasted red pepper, preserved roughly diced (1-2 cm)250 - 300 g
-
crème fraîche (optional)130 g
Difficulty
easy
Nutrition per 1 portion
Protein
13 g
Calories
1504 kJ /
358 kcal
Fat
17 g
Fibre
10.3 g
Carbohydrates
33 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Fabulous Flavour on Every Level
72 Recipes
Switzerland
Switzerland
You might also like...
Rose and Hibiscus Latte
10 min
Stuffed Vegetables
1 h 20 min
Aubergine, Spinach & Lentil Curry
25 min
Basil pesto
10 min
Tofu stew
30 min
Mushroom quinoa tartlets with truffle oil
1 h 35 min
Tofu stew
30 min
Chili non Carne
1 h
Nut Milk
10 min
Ratatouille
40 min
Marinaded Tofu with a Tomato and Aubergine Sauce
50 min
Steamed Pumpkin with Curried Lentils
1 h 15 min