Power green smoothie

Power green smoothie

3.2 16 rating

Prep. 5 min

Total 5 min

2 portions

Ingredients

fresh baby spinach
60 g
green apple or apple of choice, cored and cut into wedges
1
avocado flesh only
½
frozen mango diced
100 g
cauliflower florets frozen
100 g
nut butter unsweetened
1 tbsp
unsweetened almond milk
300 g
water
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 166.2 mg

Protein 5.3 g

Calories 963.2 kJ / 230.2 kcal

Fat 11.9 g

Fibre 8.1 g

Saturated Fat 1.7 g

Carbohydrates 29.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Green smoothie

10 min

Meatballs in tomato sauce

1 h 10 min

Warming turmeric and ginger drink

10 min

No waste vegetable stock concentrate

25 min

Cinnamon crumpets with autumn fruit (Diabetes)

20 min

Matcha Blueberry Morning Smoothie

5 min

Tuna sushi rolls

1 h 25 min

High Protein Egg Bake

20 min

Vegan porridge with fruits and cinnamon

15 min

High protein peanut banana shake

5 min

Beauty booster smoothie

5 min

Mango and ginger smoothie

5 min