Cauliflower flammkuchen

Cauliflower flammkuchen

4.7 80 ratings

Prep. 20 min

Total 1 h

4 portions

Ingredients

Parmesan cut into pieces (approx. 3 cm)
50 g
cauliflower cut into small florets (approx. 3 cm)
350 g
salt
¾ tsp
eggs
2
ground black pepper
¼ tsp
nutmeg
2 pinches
sour cream
4 tbsp
red onion cut into rings
½
bacon cut into cubes
100 g
fresh chives or spring onions/shallots, finely sliced, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 1062.9 mg

Protein 15.7 g

Calories 903.5 kJ / 215.1 kcal

Fat 14.8 g

Fibre 1.6 g

Saturated Fat 8.1 g

Carbohydrates 4.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand

You might also like...

Keto cauliflower and Brussels sprout cheese bake

45 min

Keto crackers

1 h

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

1 h 50 min

Cauliflower hash browns with smoked salmon and sour cream

30 min

Mushrooms with pistachio butter

35 min

Keto jalapeño turkey burgers with mushroom buns

1 h 10 min

Steamed cabbage rolls with spicy sauce

45 min

Flourless bagels

1 h 40 min

Not quite nasi goreng

45 min

Rise and shine cereal clusters

30 min

Cauliflower risotto with brown butter prawns

45 min

Zucchini lasagne

1 h 30 min