Devices & Accessories
Hummus with Peas and Beans
Prep. 15 min
Total 25 min
6 portions
Ingredients
-
sesame seeds, any colour60 g
-
cumin seed2 tsp
-
green peas, frozen315 g
-
olive oil divided, plus extra to garnish85 g
-
water60 g
-
sugar (optional)2 tsp
-
lemon juice30 g
-
garlic cloves2
-
Greek yogurt plain30 g
-
cannellini beans (approx. 540 ml) drained and rinsed, reserve a few beans to garnish1 can
-
salt to taste
Difficulty
easy
Nutrition per 1 portion
Sodium
12 mg
Protein
11.2 g
Calories
1555.7 kJ /
371.8 kcal
Fat
24.6 g
Fibre
7.9 g
Saturated Fat
3.5 g
Carbohydrates
28.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Lunch Box
7 Recipes
Canada
Canada
You might also like...
Red Pepper Dip (Muhammara)
30min
Festive Camembert Wreath
1 h 50min
Broccoli and Cheddar Soup
45min
Butternut Squash and Smoked Gouda Gratin
No ratings
Neapolitan pizza
1 h 30min
Eggs in Falafel coating with yoghurt sauce
No ratings
Ancho chilli bean bowl
1 h
Green Bean Gremolata
25min
Vegetable paella
40min
Leftover Vegetable Hummus
10min
Tuscan White Bean Stew
1 h
Bulgar and Red Lentil Soup
1 h