Pipi and squid "paella" (Diabetes, TM6)

Pipi and squid "paella" (Diabetes, TM6)

2.8 5 ratings

Prep. 20 min

Total 45 min

4 portions

Ingredients

squid rings
300 g
lemon zest (no white pith) and juice
½
garlic cloves
3
extra virgin olive oil plus 1 tablespoon extra to fry
15 g
smoked paprika
2 tsp
leek trimmed, white part only, cut into slices
350 g
capsicum deseeded and cut into slices
350 g
doongara rice brown (see Tips)
150 g
Vegetable stock paste salt-free (see Tips)
2 tsp
saffron threads
1 pinch
water plus 2 tablespoons to fry
500 g
pipis
500 g
fresh basil leaves only, to garnish
2 sprigs
lemon cut into wedges, to serve
1

Difficulty

easy

Nutrition per 1 portion

Sodium 422.5 mg

Protein 25.5 g

Calories 1312.5 kJ / 315 kcal

Fat 8 g

Fibre 5.8 g

Saturated Fat 1.5 g

Carbohydrates 30.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Udon with chicken and mushrooms

50min

Beef, ale and dumpling stew

2 h 55min

Salmon and mushroom rice

40min

No-bake mango cheesecake

24 h 20min

Yellow Curry noodle soup

20min

Hearty minestrone with herb gremolata

40min

Spaghetti alla carbonara

30min

Wholemeal fish fingers with smashed beans (Diabetes)

35min

Teriyaki salmon with edamame and cucumber (Diabetes)

50min

Ginger Scallion Fish Slices

40min

Lamb fajitas

30min

Linguine marinara

30min