Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de almendras enteras con piel
- 250 g de copos de avena
- 50 g de copos de espelta
- 80 g de coco rallado
- 50 g de pipas de calabaza
- 40 g de pipas de girasol
- 30 g de semillas de sésamo
- 220 g de jarabe de agave
- 30 g de aceite de coco
- 1 cucharadita rasa de canela molida (optional)
- Nutrition
- per 45 g
- Calories
- 989 kJ / 236 kcal
- Protein
- 6 g
- Carbohydrates
- 27.6 g
- Fat
- 12.4 g
- Saturated Fat
- 5.4 g
- Fibre
- 4.2 g
- Sodium
- 9.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gominolas de jengibre, miel y limón
1小時 30 分
Galletas saladas de pistacho
30 分
Helado de plátano
8小時 5 分
Pizza integral de batatas
3小時 15 分
Alfajorcitos de cajú y coco rallado, rellenos de dátiles
2h 15min
Trufas veganas
20min
Concentrado de limón, jengibre, cúrcuma y miel
10 分
Muffins de manzana y zanahoria
50 分
Trufas de almendra y cacao
25 分
Manteca de almendras
1小時 10 分
Pan de calabacín y zanahoria con pipas
1小時 45 分
Pan alto en proteínas
9h