Devices & Accessories
Honey semifreddo with warm figs and walnuts (Diabetes)
Prep. 15 min
Total 6 h 15 min
8 portions
Ingredients
-
icing sugar30 g
-
eggs separated2
-
honey plus 1 tbsp extra to drizzle20 g
-
thickened cream40 g
-
natural yoghurt high protein (see Tips)280 g
-
ground cinnamon½ tsp
-
ground nutmeg¼ tsp
-
fresh figs cut into quarters4
-
walnuts roughly chopped2 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
41.9 mg
Protein
4.4 g
Calories
548.8 kJ /
131.3 kcal
Fat
6.6 g
Fibre
1.1 g
Saturated Fat
2.6 g
Carbohydrates
13.6 g
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72 Recipes
Australia and New Zealand
Australia and New Zealand
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