Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8 6 rating

Prep. 15 min

Total 6 h 15 min

8 portions

Ingredients

icing sugar
30 g
eggs separated
2
honey plus 1 tbsp extra to drizzle
20 g
thickened cream
40 g
natural yoghurt high protein (see Tips)
280 g
ground cinnamon
½ tsp
ground nutmeg
¼ tsp
fresh figs cut into quarters
4
walnuts roughly chopped
2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 41.9 mg

Protein 4.4 g

Calories 548.8 kJ / 131.3 kcal

Fat 6.6 g

Fibre 1.1 g

Saturated Fat 2.6 g

Carbohydrates 13.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Pickled radishes (Thermomix® Cutter, using modes)

Pickled radishes (Thermomix® Cutter, using modes)

72 h 30 min

Pickled red onions (Thermomix® Cutter, using modes)

Pickled red onions (Thermomix® Cutter, using modes)

1 h 50 min

Zoodles with Bolognese Sauce

Zoodles with Bolognese Sauce

40 min

Steamed snapper with Sicilian caponata

Steamed snapper with Sicilian caponata

1 h 40 min

Yoghurt cheese

Yoghurt cheese

24 h 40 min

Pineapple and orange glazed ham

Pineapple and orange glazed ham

2 h

Yellow Curry with Mushroom (Dandelion restaurant)

Yellow Curry with Mushroom (Dandelion restaurant)

1 h

Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

20 min

Chilli crunch (TM6)

Chilli crunch (TM6)

30 min

Chilli and cheese nachos

Chilli and cheese nachos

35 min

Cauliflower hummus with green vegetables

Cauliflower hummus with green vegetables

1 h

Rum and raisin ice cream

Rum and raisin ice cream

24 h 10 min