Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g cooked white chickpeas (1 x 400 g can)
- 250 - 300 g leftover roasted vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see Tip)
- 50 - 75 g tahini, to taste (see Tip)
- 30 g extra virgin olive oil, plus extra for drizzling
- 20 g freshly squeezed lemon juice
- ½ - 1 garlic clove, to taste
- ½ - 1 tsp ground cumin, to taste
- ½ - 1 tsp salt, to taste
- parsley, fresh, finely chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 944 kJ / 226 kcal
- Protein
- 7 g
- Carbohydrates
- 20 g
- Fat
- 14 g
- Saturated Fat
- 1.8 g
- Fibre
- 5.8 g
- Sodium
- 282 mg
In Collections
Alternative recipes
Roasted Red Pepper and Walnut Dip (Muhammara)
1小時 10 分
Buckwheat with Mushrooms and Gorgonzola
25min
Hummus
10 分
Low Carb Cheese Dinner Rolls
1小時 10 分
Vegan Green Pea Fritters
20min
Cauliflower Tabbouleh
10 分
Raspberry and Strawberry Mousse
4小時 20 分
Muhamara dip
5 分
Za'atar pesto
5 分
Hummus
5 分
Warm bulgur salad with orange dressing (TM6)
40min
Smooth Peanut Butter
5 分