Hummus

Hummus

4.5 148 ratings
Prep. 5 min
Total 5 min
1 Complete Recipe

Ingredients

  • garlic cloves
    2 - 3
  • chickpeas, cooked
    400 g
  • water
    60 g
  • lemon juice
    30 g
  • sesame seeds toasted
    40 g
  • salt
    ½ tsp
  • extra virgin olive oil (plus a little extra to garnish)
    70 g
  • paprika (optional)
    cumin seed

Nutrition per 1 Complete Recipe

Calories 1404 kcal / 5870 kJ
Protein 43.9 g
Fat 100 g
Carbohydrates 82.2 g

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