Devices & Accessories
Pea Soup, Lemon Salmon, Broccoli and Potatoes
Prep. 15 min
Total 1 h
4 portion
Ingredients
-
lemon1
-
extra virgin olive oil45 g
-
soy sauce60 g
-
brown sugar½ tsp
-
4 fresh white fish, (140-170 g each)salmon fillet, fresh, skin on or skinless (140-170 g each)4
-
onions quartered115 g
-
garlic clove1
-
vegetable broth450 g
-
salt to season, to taste
-
black pepper, ground to season, to taste
-
floury potatoes peeled and cubed (1 cm)450 g
-
395 g mixed vegetables, (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)broccoli floret (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)340 g
-
green pea, frozen450 g
-
whole cow milk to taste225 g
Difficulty
easy
Nutrition per 1 portion
Sodium
4305.6 mg
Protein
107 g
Calories
5076.1 kJ /
1213.2 kcal
Fat
65 g
Fibre
10.1 g
Saturated Fat
12.3 g
Carbohydrates
55.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Cozy Soups
10 Recipes
Canada
Canada
You might also like...
Blackened Fish Burger
No ratings
Spring Rolls
40 min
Cauliflower tacos with chipotle sauce
3 h 45 min
Creamy Dairy-free Custard
20 min
Salted Caramel and Chocolate Mousse
45 min
Rice Crispy Treat Pizza
25 min
Pad see ew
30 min
Tofu Meatballs with Rice and Vegan Quindim
1 h 35 min
Mediterranean carrot fritters
1 h
Three-bean shepherd's pie
26 h
Vegetable lasagne
1 h 35 min
Buddha bowl with lentil falafel and pomegranate
24 h 50 min