Skip to main content Search
Pocket roast beef with seeded mustard sauce

Pocket roast beef with seeded mustard sauce
4.2 15 rating
Prep. 20 min
Total 1 h 30 min
2 portions
Sign up for free

Ingredients

Pocket roast
  • carrot (approx. 110 g), cut into pieces (3-4 cm)
    1
  • celery stalk (approx. 50 g), cut into pieces (3-4 cm)
    1
  • brown onion (approx. 100 g), cut into quarters
    1
  • garlic clove
    1
  • extra virgin olive oil
    20 g
  • dry white wine
    60 g
  • water
    500 g
  • Vegetable stock paste (see Tips)
    2 tsp
  • sea salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • beef bolar blade roast cut or trussed into a square shape
    400 g
Seeded mustard sauce
  • butter softened
    30 g
  • salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • plain flour
    1 tbsp
  • wholegrain mustard
    2 tsp
  • milk
    70 g
Carrot, pumpkin and ginger purée
  • piece fresh ginger peeled
    1 - 2 cm
  • orange zest only, no white pith
    ½
  • brown onion cut into halves
    50 g
  • pumpkin peeled and cut into pieces (3-4 cm)
    150 g
  • carrot peeled and cut into pieces (3-4 cm)
    150 g
  • water
    80 g
  • Chicken stock paste (see Tips)
    ½ tsp
  • fresh green beans ends trimmed
    100 g
  • unsalted butter
    20 g
  • salt to taste
    1 - 2 pinches
  • ground black pepper to taste
    1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 597.7 mg
Protein 46.8 g
Calories 3293.3 kJ / 787.1 kcal
Fat 48 g
Fibre 7.9 g
Saturated Fat 21.9 g
Carbohydrates 41.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cooking for Me and You 70 Recipes
Australia and New Zealand

You might also like...

Oysters Kilpatrick

4.7(13)

15 min

Baked pumpkin and beef stew

4.3(35)

3 h

Wasabi devilled eggs

3.3(7)

25 min

All-in-one 'roast' beef

3.2(39)

1 h 30 min

Beef stroganoff

4.5(1.4K)

35 min

Cauliflower gratin

4.7(320)

1 h

Chicken with creamy vegetable sauce

4.2(140)

35 min

Dumplings with chocolate centres and cherry sauce

3.6(9)

1 h 30 min

Chicken and capsicum souvlaki with rice

3.7(23)

1 h 5 min

Meatloaf with mushroom sauce

4.4(34)

1 h 15 min

Chicken with sparkling wine cream sauce

4.3(30)

1 h 5 min

Spinach and cheese-filled meatloaf

4.3(66)

1 h 15 min