Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Azeite q.b. p/ untar, mais q.b. p/ regar
- 100 g sementes de girassol
- 250 g água
- 1 - 2 dentes de alho
- 2 c. sopa de levedura de cerveja em flocos
- 1 c. chá de vinagre de sidra
- 2 c. sopa de amido de milho
- 1 c. chá de sal
- ½ c. chá de pimenta, mais q.b. p/ guarnecer
- 1 - 2 pés de alecrim
- Baguete cortada em fatias p/ servir
- Mistura de legumes cortados em palitos
- Nutrition
- per 1 dose
- Calories
- 1475 kJ / 352.6 kcal
- Protein
- 12.5 g
- Carbohydrates
- 21.5 g
- Fat
- 26.8 g
- Saturated Fat
- 2.7 g
- Fibre
- 5.3 g
- Sodium
- 1188.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Rolo de seitan recheado com arroz de champanhe
1h 45min
Bases - Béchamel vegan, molho de lentilhas e salteado de espinafres e cogumelos
2h 20min
Hambúrgueres de feijão-preto
40min
Bolo salgado sem glúten - pizza de aniversário
55min
Tempeh teriyaki com legumes e arroz
40min
Massa verde vegan
35min
Manteiga vegan
2h
Moussaka vegan
1h 20 min
Hambúrgueres de tofu e beterraba com molho de sementes de cânhamo do Luís Soares
50min
Tofu com caril katsu vegan
1h
Lasanha de lentilhas vegan
2h 20min
Húmus de beterraba
5min