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Lentil Hummus

Lentil Hummus
4.7 20 rating
Prep. 5 min
Total 10 min
9 portions
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Ingredients

  • garlic clove
    1
  • toasted sesame seeds (see Tip)
    1 ½ oz
  • slivered almonds
    1 tbsp
  • lentils, canned rinsed and drained
    14 oz
    14 oz lentils, rinsed and drained
  • extra virgin olive oil plus extra to drizzle
    3 ½ oz
  • lemon juice
    1 oz
  • ground cumin
    1 tsp
  • salt to taste
    ½ tsp
  • ground cloves (optional)
    1 pinch
  • red onions chopped to garnish
  • fresh cilantro, chopped to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 226.7 mg
Protein 4.8 g
Calories 859.1 kJ / 205.3 kcal
Fat 16.9 g
Fibre 3.9 g
Saturated Fat 2.5 g
Carbohydrates 10 g

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