Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Maize Chips
- 20 g Parmesan cheese, cut in pieces (2 cm)
- 100 g precooked maize flour (see tip)
- 100 g water
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- ½ tsp hot paprika
- 300 g frying oil
Black Bean Houmous
- 1 - 2 garlic cloves, to taste
-
400
g tinned black beans, rinsed and drained
or tinned borlotti beans, rinsed and drained - 30 g lemon juice
- 40 g toasted sesame seeds
- ½ tsp fine sea salt
- 40 g extra virgin olive oil, plus extra for drizzling
- hot paprika, for garnishing
- 1 - 2 pinches sea salt flakes, to taste (optional)
- Nutrition
- per 1 portion
- Calories
- 2831.5 kJ / 676.7 kcal
- Protein
- 7.9 g
- Carbohydrates
- 26.4 g
- Fat
- 61.6 g
- Saturated Fat
- 5.9 g
- Fibre
- 6.6 g
- Sodium
- 528.2 mg
In Collections
Alternative recipes
Raw Asian Salad
10 min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)
15 min
Celeriac Remoulade (TM6)
No ratings
Fennel Apple Salad
20 min
Pea and Mint Soup (TM6)
20 min
Celeriac with Chimichurri Dressing and Crispy Puff Pastry
45 min
Courgette and Lemon Sorbet
8h 5min
Patatas Bravas with Aioli
1h 15 min
White Bean and Feta Dip
5 min
Black Bean and Avocado Wrap
15 min
Best Basic Houmous
5 min