Compatible versions
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Roasted Vegetables
- 150 g red onions, halved vertically
- 200 g butternut squash, cut in wedges that fit in feeder
- 200 g beetroot, trimmed or halved if necessary to fit in feeder
- 50 g olive oil
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- 2 Tbsp fresh thyme leaves
- 1 tsp ground cumin
Couscous and Tahini Dressing
- 120 g couscous
- 240 g water
-
½
vegetable stock cube (for 0.5 l), crumbled
or ½ tsp vegetable stock paste, homemade - 1 garlic clove
- 40 g tahini
- 50 g plain yoghurt
- 2 tsp cumin seeds
- 30 g freshly squeezed lemon juice
- 40 g extra virgin olive oil
- ¼ tsp fine sea salt
- ½ tsp ground black pepper
- 240 g tinned chickpeas, rinsed, drained, (1 x 400 g tin)
- 4 Tbsp fresh parsley, leaves only, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 1471.1 kJ / 351.6 kcal
- Protein
- 8 g
- Carbohydrates
- 36.9 g
- Fat
- 20.5 g
- Saturated Fat
- 3 g
- Fibre
- 6.3 g
- Sodium
- 420.8 mg
In Collections
Alternative recipes
Vegetable and Kidney Bean Tacos (TM6)
30 min
Root Vegetable Röstis (TM5)
50 min
Leek and Fennel Goat's Cheese Tarts (TM5)
45 min
Gluten-free Tagliatelle with Veggie Ragout
1h
Green Mole Chicken
1h
Chickpea Stew with Vegetables
50 min
Mushroom and Spinach Risotto
55min
Mexican Quinoa Salad
30 min
Mushroom Bolognese with Courgette Noodles
50 min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 min
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10 分
Orzo Salad with Artichoke and Feta
25 min