Compatible versions
Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g cherry tomatoes
- 20 g fresh mixed herbs (e.g. thyme, basil, rosemary)
- 140 g olive oil
- 1 tsp balsamic vinegar
- 3 pinches ground black pepper
- 4 garlic cloves, 3 unpeeled
- 2 - 3 pinches fine sea salt, plus ¼ tsp for cooking quinoa
- 200 g quinoa
- 750 g water
- 50 g red onions, cut in pieces (2-3 cm)
- 75 g red pepper, cut in pieces (2-3 cm)
- 75 g yellow pepper, cut in pieces (2-3 cm)
- 100 g courgette, cut in pieces (2-3 cm)
- 100 g aubergine, cut in pieces (2-3 cm)
- 50 g tomato, cut in pieces (2-3 cm)
- 1 - 2 pinches fine sea salt, to taste
- ½ avocado, finely sliced, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1529 kJ / 365.4 kcal
- Protein
- 9.6 g
- Carbohydrates
- 45.9 g
- Fat
- 17.4 g
- Saturated Fat
- 2.4 g
- Fibre
- 9.4 g
- Sodium
- 259 mg
In Collections
Alternative recipes
Cavolo Nero and Roasted Chickpea Salad
25 min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM6)
45 min
Orange Bulgur with Roasted Vegetables (TM6)
No ratings
Mushroom and Autumn Vegetable Bruschetta
24h
Vegan Mushroom Bowls
1h 20 min
Middle Eastern Brunch
1h 20 min
Mini Filoni with Green Olives - Piccoli filoni alle olive verdi
2h 30 min
Sun-dried Tomato Pesto Lasagne; Limoncello Sorbet
12小時 20 分
Pearl Barley and Chicken Salad
1小時
Pollock and Spinach Lasagne
1小時
Millet Salad with Lentils and Pomegranate
2h 35min
Quinoa Salad with Beans and Goat's Cheese
20 min