Skip to main content Search
Gwinganna mountain top bars

Gwinganna mountain top bars
3.1 10 ratings
Prep. 20 min
Total 1 h 55 min
12 portions
Sign up for free

Ingredients

  • warm water
    55 g
  • pitted Medjool dates
    4
Coconut base
  • macadamia nuts
    70 g
  • pepitas
    70 g
  • desiccated coconut
    230 g
  • sea salt
    1 pinch
  • coconut oil
    35 g
  • coconut cream
    75 g
  • honey
    25 g
Raw berry jam
  • mixed berries of choice
    250 g
  • chia seeds
    50 g
Nut and coconut topping
  • macadamia nuts
    50 g
  • shredded coconut
    40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 20.4 mg
Protein 5.3 g
Calories 1503.3 kJ / 359.3 kcal
Fat 31.4 g
Fibre 7.5 g
Saturated Fat 19.2 g
Carbohydrates 20.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Newsletter: Jan-June 2022 8 Recipes
Australia and New Zealand

You might also like...

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, using modes)

4.7(9)

1 h 30min

Prawn laksa (Chef Degan)

5.0(4)

50min

Cauliflower hummus with green vegetables

4.5(26)

1 h

Ham and cheese quinoa muffins

4.6(370)

1 h 30min

Seeded tahini crackers

3.6(32)

1 h 10min

Chicken laksa

4.1(89)

30min

Pumpkin tahini smash

4.8(18)

40min

Coriander pesto

4.7(46)

5min

Peanut butter gelato (Gelato Messina)

4.7(32)

28 h

Mango and turmeric sorbet

4.6(101)

10min

Black tahini and beetroot hommus

4.7(36)

1 h 10min

Magic muffins (Noni Jenkins)

4.7(276)

30min