Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g de roquette
- 1 gousse d'ail
- 260 g de pois chiches en conserve, égouttés
- 50 g de tahini
- 15 g d'huile d'olive
- 2 pincées de sel
- 2 pincées de poivre fraîchement moulu
- 60 g de feta, coupée en morceaux
- 20 g d'huile de noisette
- Nutrition
- per 1 portion
- Calories
- 819.2 kJ / 196.3 kcal
- Protein
- 6.8 g
- Carbohydrates
- 11.7 g
- Fat
- 13.2 g
- Saturated Fat
- 2 g
- Fibre
- 3 g
- Sodium
- 334.7 mg
In Collections
Alternative recipes
Houmous
10min
Dip artichaut-mascarpone
15min
Houmous haricots blancs et avocat
10min
Houmous aux tomates séchées
10min
Houmous au yaourt à la grecque et herbes
10min
Houmous de petits pois
55min
Tartinade aux champignons
30min
Houmous de lentilles à la purée d'amande
55min
Houmous de lentilles corail et poivron
1h 20min
Taboulé de brocoli et chou-fleur, tofu fumé et olives
15min
Tartinade menthe, feta et grenade
25min
Falafels et sauce à la coriandre
45min