Houmous feta et roquette

Houmous feta et roquette

4.6 21 ratings
Prep. 5 min
Total 10 min
6 portions

Ingredients

  • 20 g de roquette
  • 1 gousse d'ail
  • 260 g de pois chiches en conserve égouttés
  • 50 g de tahini
  • 15 g d'huile d'olive
  • 2 pincées de sel
  • 2 pincées de poivre fraîchement moulu
  • 60 g de feta coupée en morceaux
  • 20 g d'huile de noisette

Nutrition per 1 portion

Calories 196.3 kcal / 819.2 kJ
Protein 6.8 g
Fat 13.2 g
Carbohydrates 11.7 g
Fibre 3 g
Saturated Fat 2 g
Sodium 334.7 mg

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