Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g fresh button mushrooms, sliced
- 300 g quinoa
- 60 g olive oil
- 30 g rice vinegar
- 80 g soy sauce
- 40 g sesame oil
- 2 tsp toasted sesame seeds
- 220 g onions, cut in wedges
- 130 g carrots, sliced (1-2 cm)
- 1 garlic clove
- 750 g water
- 1 tsp salt
- ½ - 1 red onion
- 150 g cucumber
- 12 cherry tomatoes
-
100
g asparagus
or frozen edamame beans - 160 g tinned sweetcorn
- 120 - 150 g fresh baby spinach, to taste
- Nutrition
- per 1 portion
- Calories
- 2662 kJ / 636 kcal
- Protein
- 19 g
- Carbohydrates
- 75 g
- Fat
- 32 g
- Saturated Fat
- 4.5 g
- Fibre
- 11 g
- Sodium
- 1542 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mushroom Wellington
2小時 20 分
Vegan Mushroom Masala with Chilli and Turmeric
25 分
BBQ Jackfruit Burritos
45 分
Chickpea and Tomato Rogan Josh
25 分
Vegan Paella with Smoked Tofu
25 分
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2小時
Red Lentil, Kale and Rosemary Pasta
30 分
Vegan Chickpea and Mushroom Stew
30 分
Black Bean and Avocado Wrap
15min
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45 分
Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes
1小時
Pasta with Vegetable Ragout
45 分