Smoothie pere e miele

Smoothie pere e miele

4.4 14 ratings
Prep. 5 min
Total 10 min
2 bicchieri

Ingredients

  • 300 g di yogurt naturale bianco
  • 20 g di limone il succo spremuto fresco
  • 500 g di pere Williams mature a pezzi
  • 100 g di latte
  • 1 cucchiaio colmo di miele

Nutrition per 1 bicchiere

Calories 197 kcal / 824 kJ
Protein 7.5 g
Fat 5.1 g
Carbohydrates 32.5 g
Fibre 9.5 g
Saturated Fat 1.6 g
Sodium 97.1 mg

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