Devices & Accessories
Broccoli stem falafel
Prep. 30 min
Total 25 h 40 min
4 portions
Ingredients
-
dried chickpeas140 g
-
water to soak
-
garlic cloves4
-
onion cut into quarters100 g
-
fresh coriander stalks and leaves5 sprigs
-
fresh flat-leaf parsley leaves only10 sprigs
-
sea salt to taste1 - 2 tsp
-
ground black pepper½ tsp
-
broccoli stem (see Tips)100 g
-
ground cumin½ tsp
-
ground coriander1 tsp
-
baking powder3 tsp
-
vegetable oil to fry (see Tips)
Difficulty
easy
Nutrition per 1 portion
Sodium
999.3 mg
Protein
8.6 g
Calories
861.5 kJ /
205.9 kcal
Fat
7.4 g
Fibre
5.9 g
Saturated Fat
0.6 g
Carbohydrates
28.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Vegetarian nuggets
30min
Salted Caramel Ice Cream
14 h
Vegetarian sausage rolls with spelt pastry
1 h 40min
Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)
40min
Delicious coconut dhal (6 months+)
30min
Basic nut butter
30min
Jackfruit nuggets
1 h 40min
Lentil and chickpea burger with tahini dressing
1 h 30min
Fresh jalapeño dip
5min
Seeded wholemeal bread (Diabetes)
3 h 20min
Spinach and leek frittata
40min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min