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Ingredients
- butter, for greasing
- 1 carrot (approx. 170 g), cut into pieces
- 80 g frozen green peas
- 1 brown onion (approx. 180 g), cut into quarters
- 30 g olive oil
- 230 g button mushrooms, cut into quarters
- 400 g lamb mince
- 50 g stout beer
- 1 tbsp Meat stock paste (see Tips)
- 1 tbsp tomato paste
- 1 tbsp cornflour
- 1 tbsp water
- 600 g mashed potato (see Tips)
- Nutrition
- per 1 portion
- Calories
- 1200.2 kJ / 285.8 kcal
- Protein
- 18.4 g
- Carbohydrates
- 16.5 g
- Fat
- 15 g
- Saturated Fat
- 5.8 g
- Fibre
- 4 g
- Sodium
- 285.8 mg
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