Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 9 oz kamut grains, rinsed and drained
- 30 oz water, to soak
- 2 oz extra virgin olive oil, divided
- 3 ½ oz Parmesan cheese, cut into pieces, plus extra to serve
- 16 oz zucchini, sliced in rounds (¼ in.), (approx. 2)
- ⅛ tsp ground black pepper
- ¼ tsp garlic powder
- 4 oz red onions, cut into pieces
- 2 garlic cloves
- 3 ½ oz dry white wine
- 12 oz vegetable stock
- ½ tsp salt, to taste
- ½ tsp dried thyme
- 2 oz pine nuts
- 2 oz sun-dried tomatoes, in oil, julienned
- 1 oz unsalted butter, in pieces
- 5 sprigs fresh thyme, leaves only
- Nutrition
- per 1 portion
- Calories
- 1950 kJ / 466 kcal
- Protein
- 12 g
- Carbohydrates
- 48 g
- Fat
- 26 g
- Saturated Fat
- 7 g
- Fibre
- 4 g
- Sodium
- 830 mg
In Collections
Alternative recipes
Mexican Creamed Corn
30min
Winter Radish, Citrus and Cashew Cream (Matthew Kenney)
15小時 35 分
Curried Couscous, Carrot and Chickpea Salad
15min
Halibut with Apricot Chutney
30min
BBQ Pulled Jackfruit with Coleslaw
30min
Ratatouille with Pecorino
1h 5min
Orange Balsamic Beet and Quinoa Salad
40min
Kamut Salad with Spicy Lemon Vinaigrette
9小時 25 分
Macadamia Halibut with Mango Sauce
1h
Roasted Red Pepper Aioli
20 分
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55 分
Cantina Salsa
5min