Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 9 oz kamut grains, rinsed and drained
- 30 oz water, to soak
- 2 oz extra virgin olive oil, divided
- 3 ½ oz Parmesan cheese, cut into pieces, plus extra to serve
- 16 oz zucchini, sliced in rounds (¼ in.), (approx. 2)
- ⅛ tsp ground black pepper
- ¼ tsp garlic powder
- 4 oz red onions, cut into pieces
- 2 garlic cloves
- 3 ½ oz dry white wine
- 12 oz vegetable stock
- ½ tsp salt, to taste
- ½ tsp dried thyme
- 2 oz pine nuts
- 2 oz sun-dried tomatoes, in oil, julienned
- 1 oz unsalted butter, in pieces
- 5 sprigs fresh thyme, leaves only
- Nutrition
- per 1 portion
- Calories
- 1950 kJ / 466 kcal
- Protein
- 12 g
- Carbohydrates
- 48 g
- Fat
- 26 g
- Saturated Fat
- 7 g
- Fibre
- 4 g
- Sodium
- 830 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Greek Lentils and Rice
40 分
Tofu Ramen Bowl
55min
Farro Salad with Cucumber Yogurt Dressing
1小時 20 分
Orzo with Salmon, Green Beans and Avocado Sauce
40 分
Golden Beet Gazpacho
50 分
Chickpea Patties with Lemon Kale Salad
55min
Kale Quinoa Green Goddess Salad (Bill Yosses)
1小時 20 分
Vegan Huevos Rancheros
4h 45min
Kabocha Sage Risotto
40 分
Sausage Stuffed Kabocha
2h 45min
Carrot and Brussels Sprouts Risotto
35min
Southwest Quinoa
40 分