Vegan Pineapple Coconut Tart

Vegan Pineapple Coconut Tart

4.0 25 ratings

Prep. 5 min

Total 8 h 30 min

8 portions

Ingredients

old fashioned rolled oats
5 oz
slivered almonds
5 oz
dried dates, pitted
7 oz
coconut oil
3 ½ oz
canned pineapple slices, in juice drained well
2 - 3
coconut cream (2 cans)
28 oz
cornstarch
2 oz
coconut sugar
1 - 2 tbsp
lime juice optional
1 - 2 tsp
toasted coconut plus extra to garnish
2 oz
dried fruit toasted, e.g. strawberries, raspberries mango, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 40 mg

Protein 9 g

Calories 3343 kJ / 799 kcal

Fat 43 g

Fibre 8 g

Saturated Fat 31 g

Carbohydrates 101 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Consultant Favorites 15 Recipes
United States

You might also like...

Pea Pesto with Ricotta

10 min

Mushroom and Ricotta Cannelloni (Diabetes)

1 h

Mushroom Brown Rice Risotto (Diabetes)

1 h 15 min

Pumpkin Seed Butter

35 min

Spring Vegetable Quiche with Sweet Potato Crust

1 h 45 min

Spiced Plum Lemonade

10 min

Pumpkin Seed Pesto

10 min

Vegan Cheese Wheel

1 h 50 min

Vegetarian Lasagna

2 h 30 min

Gluten-Free Mushroom Lasagna

1 h 45 min

Curried Cauliflower and Chickpea Salad

40 min

Chocolate Pistachio Bars

20 min