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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Ensalada de bacalao con aliño de mango
Prep. 15 min
Total 30 min
4 raciones
Ingredients
-
300 g de mango maduro pelado, en trozos de aprox. 2 cm
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20 g de zumo de lima
-
20 g de miel
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20 g de mostaza
-
10 g de aceite de oliva virgen extra
-
200 g de agua
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4 lomos de bacalao fresco de aprox. 100 g cada uno
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2 pellizcos de sal
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aceite de oliva virgen extra
-
100 g de lechuga iceberg troceada
-
150 g de zanahoria en juliana
-
150 g de tomates cherry en mitades
-
1 lima en gajos para decorar
Difficulty
easy
Nutrition per 1 ración
Sodium
357 mg
Protein
20 g
Calories
975 kJ /
233 kcal
Fat
9 g
Fibre
3.5 g
Saturated Fat
1 g
Carbohydrates
16 g
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Revista Thermomix nº 141
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Spain
Spain
