Pilz-Gemüse-Topf

Pilz-Gemüse-Topf

4.2 494 ratings
Prep. 15 min
Total 35 min
2 Portionen

Ingredients

  • Schalotte (ca. 30 g)
    1
  • Knoblauchzehe
    1
  • Butter
    20 g
  • Petersilienwurzeln in Stiften
    80 g
    80 g Pastinake, in Stiften
  • Möhren in Stiften
    100 g
  • rote Paprika in Streifen (5 cm x 5 mm)
    150 g
  • Zucchini längs halbiert, in Scheiben (5 mm)
    200 g
  • frische Pilze (z. B. Champignons), halbiert, große geviertelt
    200 g
  • Tomaten in Würfeln (1 cm)
    150 g
  • Salz
    ½ - ¾ TL
  • Pfeffer
    2 Prisen
  • Zitronensaft
    1 Spritzer
  • Curry
    ½ TL
  • Saure Sahne
    60 g

Nutrition per 1 Portion

Calories 241 kcal / 1010 kJ
Protein 9 g
Fat 15 g
Carbohydrates 14 g
Fibre 9.2 g
Saturated Fat 9 g
Sodium 68 mg

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