Bol de sardinas, mejillones, tomate y pan

Bol de sardinas, mejillones, tomate y pan

3.9 10 ratings
Prep. 10 min
Total 45 min
4 raciones

Ingredients

  • de sardinas en aceite (aprox. 220 g)
    2 latas
  • de aceite de oliva virgen extra
    40 g
  • de vinagre
    30 g
  • de sal
    2 pellizcos
  • de agua
    250 g
  • de mejillones
    1000 g
  • de pan rústico en dados de 2-3 cm
    200 g
  • de cebolleta en rodajas finas
    50 g
  • de albahaca fresca troceadas a mano
    6 - 8 hojas
  • de tomates cherry en mitades
    200 g

Nutrition per 1 ración

Calories 442 kcal / 1849 kJ
Protein 28.8 g
Fat 23.3 g
Carbohydrates 28.9 g
Fibre 2.5 g
Saturated Fat 4.8 g
Sodium 1271.3 mg

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