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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Bol de sardinas, mejillones, tomate y pan
Prep. 10 min
Total 45 min
4 raciones
Ingredients
-
2 latas de sardinas en aceite (aprox. 220 g)
-
40 g de aceite de oliva virgen extra
-
30 g de vinagre
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2 pellizcos de sal
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250 g de agua
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1000 g de mejillones
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200 g de pan rústico en dados de 2-3 cm
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50 g de cebolleta en rodajas finas
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6 - 8 hojas de albahaca fresca troceadas a mano
-
200 g de tomates cherry en mitades
Nutrition per 1 ración
Calories
442 kcal /
1849 kJ
Protein
28.8 g
Fat
23.3 g
Carbohydrates
28.9 g
Fibre
2.5 g
Saturated Fat
4.8 g
Sodium
1271.3 mg
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Revista Thermomix nº 144
51 Recipes
Spain
Spain
