Crackers de semillas

Crackers de semillas

4.3 18 ratings
Prep. 10 min
Total 50 min
26 unidades

Ingredients

  • de aceite de oliva
    30 g
    30 g de aceite de coco
  • de agua caliente
    300 g
  • de semillas de girasol
    110 g
  • de semillas de sésamo
    45 g
  • de semillas de lino
    140 g
  • de sal
    1 cucharadita
  • de cúrcuma molida (optional)
    1 cucharadita
    1 cucharadita de curry en polvo
  • de harina de almendra
    100 g
  • de semillas de zapallo
    45 g
  • psyllium en polvo
    30 g
  • de pimienta de Cayena molida (optional)
    ½ cucharadita

Nutrition per 1 portion

Calories 190 kcal / 795 kJ
Protein 10 g
Fat 15 g
Carbohydrates 3 g
Fibre 8 g

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