Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, klein, halbiert
- 1 Knoblauchzehe
- ½ frische Chilischote, entkernt, in Streifen
- 10 g Ingwer, frisch, in dünnen Scheiben
- 25 g Öl
- 200 g Hähnchenbrust, in Stücken (1,5 cm)
- 70 g Erbsen, TK
- 70 g Möhren, in Scheiben (5 mm), größere halbiert
- 80 g Porree, in Ringen (5 mm)
- 400 g Wasser
- 20 g Misopaste
- 10 g Sojasauce
- 1 - 2 Prisen Pfeffer
- 70 g Kichererbsen, abgetropft
- 3 Stängel Koriander, abgezupft, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 1558 kJ / 371 kcal
- Protein
- 30 g
- Carbohydrates
- 22 g
- Fat
- 17 g
- Fibre
- 7.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Ananas-Sauerkraut-Salat mit Cashews
25min
Graupen-Erbsen-Salat mit Thunfisch
30min
Süßkartoffel-Mango-Proteinshake
30min
Kartoffel-Spinat-Proteinshake
30min
Thai-Gemüse mit Sesam-Hackbällchen
40min
Gurken-Dill-Milchshake
5 min
Kräuterlassi
5 min
Hähnchen-Spinat-Dal
40min
Gebratene Rinderstreifen mit Gemüse und Feta
30min
Risotto mit Sauerkraut
30min
Himbeer-Rote-Bete-Shake
10min
Asia-Gemüse-Suppe mit Hähnchen
1小時