Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 85 g de graines de chia
-
560
g de lait entier
or de lait végétal - 300 g de poires, coupées en morceaux
- 1 c. à café bombée de graines de chia
- ½ c. à café de graines de cardamome verte
- Nutrition
- per 1 portion
- Calories
- 944.3 kJ / 226 kcal
- Protein
- 8.8 g
- Carbohydrates
- 21.8 g
- Fat
- 11.8 g
- Saturated Fat
- 3 g
- Fibre
- 9.5 g
- Sodium
- 112.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Porridge au coulis de fraises
20min
Pudding aux graines de chia et crème au cacao
12小時 30 分
Porridge pomme et flocons d'avoine
30min
Pudding de chia au lait de coco, kaki et ananas
6h 10min
Banana bread (sans gluten)
1h
Smoothie bowl à la mangue et au lait d'avoine
15min
Porridge à l'amande
10min
Porridge aux fruits secs et pavot
15min
Boisson végétale à l'amande
12h 15 min
Pudding aux graines de chia, citron et framboises
3h 10min
Pumpkin banana bread
1h 25 min
Pancakes aux flocons d'avoine
45min