Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g red onion
- 1060 g water
- 60 g white wine
- 20 g pure maple syrup
- 60 g dried cranberries
- 20 g Vegetable stock paste (see Tips)
- 250 g farro (unroasted - see Tips)
- 2 sprigs fresh thyme, leaves only
- 2 stalks celery, cut into pieces (3 cm)
- 4 sprigs fresh chives, cut into pieces
- 4 sprigs fresh flat-leaf parsley, leaves only
- 2 apples, cored and cut into quarters (see Tips)
- 30 g extra virgin olive oil
- 10 g sherry vinegar (see Tips)
- 10 g lemon juice
- 15 g Dijon mustard
- 1 tsp caster sugar
- ¼ tsp salt
- 2 pinches ground black pepper
- 60 g mixed baby salad leaves
- 80 g goats cheese, crumbled (see Tips)
- hemp seeds, for sprinkling (optional)
- Nutrition
- per 1 portion
- Calories
- 1085 kJ / 258.3 kcal
- Protein
- 7.7 g
- Carbohydrates
- 12.5 g
- Fat
- 10.2 g
- Saturated Fat
- 11.5 g
- Fibre
- 4 g
- Sodium
- 616.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Red pesto chicken salad
35min
Carrot, feta and mint salad
40min
Colourful quinoa salad
40min
Salmon, quinoa, feta and mixed vegetable salad
50min
Spring greens with grapefruit
30min
Warm Mediterranean couscous salad
30min
Strawberry salad with caramelised sherry vinaigrette
25min
Sweet potato and grain salad
1h 30min
Citrus seafood salad
1h
Quinoa with mixed greens and yoghurt dressing
35min
Pumpkin and antipasto risoni salad
35min
Brown rice salad
40min