Compatible versions
Tetsuya Wakuda's Marinated lobster tail with bread salad and avocado soup (TM6)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lobster
- 1000 g water
- 1 fresh lobster tail, uncooked (see Tips)
- ice cubes
- cold water
Marinade
- 50 g eschalots, cut into halves
- 10 g fresh tarragon, leaves only
- 10 g fresh chives, cut into pieces
- 30 g rice wine vinegar
- 70 g extra virgin olive oil
- 2 tsp walnut oil
- sea salt, to taste
- ground black pepper, to taste
Bread salad
- 20 g extra virgin olive oil
- 20 g red capsicum, cut into pieces (1 cm)
- 20 g green capsicum, cut into pieces (1 cm)
- 20 g yellow capsicum, cut into pieces (1 cm)
- 20 g pickled capers, rinsed
- 2 anchovy fillets
- 1 egg yolk
- 1 slice sourdough bread, crusts removed, cut into small pieces (1 cm - see Tips)
- sea salt, to taste
- ground black pepper, to taste
Avocado soup
- 1 - 2 ripe avocados (approx. 250 g)
- 500 g milk, cold
- sea salt, to taste
- 1 - 2 pinches cayenne pepper, to taste
Serving
- eschalot, finely diced, to garnish
- salmon caviar, to serve (optional)
- extra virgin olive oil, to drizzle
- Nutrition
- per 1 portion
- Calories
- 2275.2 kJ / 541.7 kcal
- Protein
- 19.6 g
- Carbohydrates
- 13.9 g
- Fat
- 44.8 g
- Saturated Fat
- 9.2 g
- Fibre
- 6.3 g
- Sodium
- 1304.7 mg
Alternative recipes
Hearty seafood chowder
45min
Beetroot and avocado eggs
88h
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1h 10min
Prawn salad with avocado dressing
35min
Marinated lobster tail with bread salad and avocado soup (Tetsuya Wakuda)
30min
Smoked mussels with Pernod sauce
35min
Roast porchetta with fig macadamia stuffing
14h
Asparagus and potatoes with hollandaise
50min
Chilli mussels with risoni
35min
Surf and turf with pink peppercorn sauce (TM6)
45min
Festive lobster pâté
4h 45min
Seafood bisque
1h 10min