Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 cinnamon sticks, broken in pieces
- 2 tsp ground ginger
- 1 tsp ground nutmeg
- 1 tsp salt
- ½ tsp ground allspice
- ½ tsp chili powder
- 3 whole cloves
- 16 oz raw pumpkin seeds
- 2 tbsp maple syrup
- 2 tsp coconut oil
- Nutrition
- per 1 portion
- Calories
- 1176 kJ / 281 kcal
- Protein
- 11 g
- Carbohydrates
- 35 g
- Fat
- 12 g
- Fibre
- 11 g
In Collections
Alternative recipes
Breakfast Scones
30 分
Coleslaw
10 分
Quick Chocolate Almond Fudge
2h 15min
Black Bean Brownies
35min
5-Second Rainbow Salad
5 分
Peppermint Sugar Cubes
24h
Indian Vegetable Curry
50 分
Sausage Stuffed Kabocha
2h 45min
Chai Tea Powder
15min
Pumpkin Spice Mix
5 分
Golden Oatmeal
10 分
Broccoli Salad with Red Pepper and Pine Nuts
10 分