Cacao avocado smoothie cups (Toddlers and beyond)

Cacao avocado smoothie cups (Toddlers and beyond)

3.8 29 ratings

Prep. 10 min

Total 10 min

4 portions

Ingredients

pitted Medjool dates
4
desiccated coconut plus extra for sprinkling (see Tips)
30 g
avocado flesh only
150 g
raw cacao powder
2 tbsp
milk of choice
275 g
ground cinnamon
¼ tsp
honey (optional - see Tips)
2 tsp

Difficulty

easy

Nutrition per 1 portion

Protein 4.7 g

Calories 1175 kJ / 29.8 kcal

Fat 17.6 g

Fibre 6 g

Carbohydrates 24.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Summer ice cream cake

4 h 50 min

Green Smoothie Bowls (Matthew Kenney)

15 min

Japanese pumpkin dumplings in dashi broth (Matthew Kenney)

2 h 10 min

Frozen strawberry mousse with cream cheese topping

1 h 10 min

Green smoothie

10 min

Traditional chicken broth with angel hair pasta

1 h 45 min

Spelt Margherita pizza

2 h

Beetroot and blood orange purée (6-9 months)

30 min

Creamy blue cheese with shell pasta

45 min

Strawberry almond gelato

12 h 20 min

Gluten free coconut crêpes with apricot sauce

2 h

Fruit and nut muffins

30 min