Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pizza
- extra virgin olive oil, for oiling
- 280 g filtered water
- 1 tsp dried instant yeast (see Tips)
- ½ tsp sea salt
- 1 tsp coconut sugar
- 250 g spelt flour (see Tips)
- baker's flour, for dusting
Vegetable sauce
- 1 brown onion, cut into quarters
- 2 garlic cloves
- 1 tbsp extra virgin olive oil
- 130 g carrot, peeled and cut into pieces
- 150 g pumpkin, peeled and cut into pieces
- 500 g ripe tomatoes, cut into quarters (see Tips)
- 1 ½ tbsp tomato paste
- 250 g zucchini, cut into pieces
- 150 g button mushrooms, cut into halves
- 3 sprigs fresh basil, leaves only (see Tips)
Assembly
- extra virgin olive oil, for greasing
- 450 g mozzarella, cut into slices
- extra virgin olive oil, for drizzling
- fresh basil leaves, to serve
- Nutrition
- per 1 slice
- Calories
- 544.1 kJ / 129.6 kcal
- Protein
- 6.6 g
- Carbohydrates
- 13 g
- Fat
- 5.2 g
- Fibre
- 1.8 g
Alternative recipes
Chocolate carrot muffins (Toddlers and beyond)
50 分
Ricotta and banana pancakes with honeycomb butter
1小時 50 分
Pumpkin pancakes
1h 35min
Better-for-you banana pancakes
30 分
Blueberry blondies
55min
Wholefood pancakes with vanilla and cinnamon poached apples
1小時 25 分
Sweet potato and chickpea pizzas (Toddlers and beyond)
1小時 10 分
Avocado whip on seedy spelt bread (Post-natal)
2h 30min
Frozen breakfast yoghurt pops
8小時 20 分
Spelt bread rolls
1小時 45 分
Coconut oat biscuits
45 分
Banana oat pikelets (Toddlers and beyond)
30 分