Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g banana (4 unid. aprox.)
- 60 g mel
- 60 g óleo de coco, mais q.b. p/ untar
- 1 ovo
- 150 g iogurte grego
- 20 g cacau em pó magro
- 1 c. chá de bicarbonato de sódio
- 120 g farinha de arroz, mais q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 895 kJ / 214 kcal
- Protein
- 4 g
- Carbohydrates
- 29 g
- Fat
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mousse de abacate
5 分
Waffles de aveia e espelta
25 分
Bolo de milho com limão e sementes de papoila
50 分
Muffins de banana e espinafres
30 分
Tabuleiro de maçã e pera com especiarias e aveia
1小時
Panquecas de alfarroba
40 分
Pão de alfarroba com alperces e amêndoa
3小時 15 分
Pão de banana
1小時 20 分
Scones da Sena
20min
Bolas energéticas de aveia e banana
20min
Pão de banana vegan
1小時
Banana bread sem farinha
1小時 20 分