Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g queijo emmental
- 400 g leite
- 60 g farinha, mais q.b. p/ polvilhar
- 60 g manteiga, mais q.b. p/ untar
- ½ c. chá de sal, mais q.b. p/ temperar
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 6 gemas de ovo
- 300 g atum em lata escorrido
- 15 g cebolinho picado
- 6 claras de ovo
- 20 g sumo de limão
- Nutrition
- per 1 dose
- Calories
- 1574 kJ / 370 kcal
- Protein
- 26 g
- Carbohydrates
- 11 g
- Fat
- 25 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Torta de espinafres
1h
Empadão de vitela com azeitonas
1h 40min
Hambúrgueres de batata recheados com queijo e fiambre
1h 10 min
Almôndegas de frango e ervas
35 min
Crepes de pescada
1h 15 min
Soufflé de atum
1h 15 min
Tarte de feta e espinafres
40 分
Soufflé de peixe
1h
Soufflé de cenoura e salsa
1h 20min
Nuvens de batata com bacon e ovo
1h 15 min
Soufflé de peixe
1h 10 min
Empadão de atum e molho arrabiata com puré de batata-doce
1h 35 min