Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g queijo emmental
- 400 g leite
- 60 g farinha, mais q.b. p/ polvilhar
- 60 g manteiga, mais q.b. p/ untar
- ½ c. chá de sal, mais q.b. p/ temperar
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 6 gemas de ovo
- 300 g atum em lata escorrido
- 15 g cebolinho picado
- 6 claras de ovo
- 20 g sumo de limão
- Nutrition
- per 1 dose
- Calories
- 1574 kJ / 370 kcal
- Protein
- 26 g
- Carbohydrates
- 11 g
- Fat
- 25 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Soufflé de bacalhau e tomate seco
1h
Soufflé de queijo
50min
Soufflé de peixe
1小時 10 分
Tarte de pera e queijo Brie
1小時 10 分
Tarteletes de salmão e molho holandês
30min
Tarte de salmão e tomate seco
35min
Soufflé de atum
1小時 15 分
Soufflé de peixe
1h
Tarte grega
40min
Soufflé de alho-francês
1h 30min
Tarte de couve-flor e queijo
50min
Lombinho com crosta de mostarda e coentros com puré de cenoura e batata-doce
45min