Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g água
- 250 g abacate
-
½
c. chá de caldo de legumes caseiro
or ½ cubo de caldo de legumes - 4 cebolos (spring onions)
- 1 dente de alho
- 1 malagueta verde cortada em pedaços e s/ sementes
- 2 c. sopa de folhas de coentros, mais q.b. p/ guarnecer
- 240 g iogurte natural
- 400 g leite de coco light
- 10 g azeite
- 1 pitada de açúcar
- 20 g sumo de lima
- 1 pitada de sal
- Pimenta rosa em grão q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 512.9 kJ / 122.6 kcal
- Protein
- 2.1 g
- Carbohydrates
- 5.4 g
- Fat
- 9.2 g
- Saturated Fat
- 5.6 g
- Fibre
- 1.6 g
- Sodium
- 29.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gaspacho
10 分
Creme de espinafres, coco e curgete com croutons aromatizados
50min
Risoto de limão com peito de frango picante
1h 25 min
Sopa fria de curgete e parmesão
1h
Risoto básico
30 分
Queijo fresco com amêndoa e ananás
12小時
Molho de mostarda e mel
No ratings
Piña colada
5 分
Magia em sua casa - 3 níveis
1h 20min
Magia em sua casa - Quiche
1h 30min
Gaspacho de tomate e melancia
5 分
Chocolate picante com frutos secos
10 分