![Avena para desayunar Avena para desayunar](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8250154F-348B-474D-81D5-B19ACD120BDE/Derivates/d21792a5-72c5-4c7b-b469-b9e165ef1e6a.jpg)
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Ingredients
- 129 g de manzana, descorazonada
- 90 g de higos, y un poco más para decorar
- 500 g de leche de almendras
- 60 g de miel, o al gusto
- 200 g de hojuelas de avena
- mora azul, para decorar
- almendra, para servir
- matcha, para servir
- Nutrition
- per 1 porción
- Calories
- 815.6 kJ / 194.2 kcal
- Protein
- 8.6 g
- Carbohydrates
- 43.2 g
- Fat
- 6.2 g
- Fibre
- 7.8 g
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